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2025-05-26 admin

The master instructor is an old man. If it weren’t for Sato Xuanye’s funeral dog, his old man’s house should have a good time, but Jiao Yi knows that Sato Xuanye has brought him more pressure than himself.

Now I can crush Sato Xuanye at any time. It’s time to tell the general instructor of lore to reassure him.

There is another reason. Jiao Yi guessed that the general instructor knew that he could kill Sato Xuanye, and he must watch with him how he abused the dog.

Well, the prestigious master of Heaven and the backbone of Chinese secret service is an indispensable audience for Jiao Yi’s outfit.

Jiao Yi’s finger was about to press the watch communicator of the special warfare group, but he suddenly got up.

The master instructor is an old man. If it weren't for Sato Xuanye's funeral dog, his old man's house should have a good time, but Jiao Yi knows that Sato Xuanye has brought him more pressure than himself.

Sato Hirono’s dog came out from the bottom of Olympias at this moment.

Sato Hirono has been dormant at the bottom of the stagnant lake for more than two months, and now he dares to run out. There is no doubt that he has absolute confidence in his strength.

Having absorbed enough spiritual power, Sato Xuanye’s primary goal is suspected to be Jiao Yi. Unlike Jiao Yi, he doesn’t know that Jiao Yi is in China, but he will definitely enter China for the first time.

At the time of Mount Olympus, Xuanye Sato was able to split with the help of mourning and escaping. Now he has absorbed a lot of spiritual power and will certainly be able to split a longer distance from Xila to China in a short time.

Now Jiao Yi doesn’t look down on Sato Xuanye, but it is definitely a devastating horror for everyone except Jiao Yi.

The best way for Sato Xuanye to attract Jiao Yi to appear is to kill the special warfare team in Huaxia and inform Jiao Yi as soon as they get the news.

If such a situation is really caused, it will be difficult for him to feel at ease if Sato Xuanye is crushed to ashes afterwards.

Jiao Yi must immediately rush to stop Sato Xuanye from entering the Chinese territory.

Is there any audience who can’t take care of their abuse of Sato Xuanye Jiaoyi?

Besides, it is not appropriate for Sue to have a good rest and make them look at their own clothes.

In a second, Jiao Yi miraculously disappeared into the room.

There is still some spiritual power in the spiritual power source center at the bottom of Olympus Mountain, and there seems to be a spiritual mine that can produce spiritual power underground, so that the spiritual power of the spiritual power source center will not be completely exhausted.

However, Hirono Sato has finished absorbing psychic powers.

Even if there are more spiritual powers, his meridians can’t be accepted. After all, he has only practiced alien martial arts for a few short years, and the tenacity of meridians is far from reaching its limit.

The most important thing is that he doesn’t have to absorb more spiritual power.

The third and ninth order alien martial arts, he is confident enough to kill Jiao Yi.

The bright light split from the absolutely dark underground made him a little uncomfortable, and he still has some confusion.

However, after all, it was the spiritcultivating person who split the boundary, and soon he determined the direction of going to China.

After seeing the sun again, the first question that Sato Xuanye wants to find is Jiao Yi. He doesn’t know where Jiao Yi is, but he has a way to force Jiao Yi to appear.

Jiao Yi Buddha wants all Chinese people to watch how you die. Sato Xuanye’s eyes suddenly turned scarlet and murderous. He came out of generate. Buddha won’t let you die so fast. Buddha will take you on a tour around China and cut you a piece of meat every time you go to a city.

Sato Hirono’s voice is not loud, but as soon as he speaks, weeds around him wither rapidly.

So powerful, so cold and murderous.

However, as soon as Sato Xuanye’s voice dispersed another faint sound, Are you out of your mind to help the dog?:

Chapter 1134 Let you install first

Sato Hirono was surprised and his eyes were puzzled.

His thirdorder ninthorder alien martial arts, Fiona Fang’s hundred meters, can’t hide from his ears even if an ant climbs over it. How can someone suddenly come to his side and he is unaware of it?

But Sato Xuan Mustang is white.

He hasn’t heard the voice several times, but even once he heard it, he will never forget it.

What’s more, he will say help the dog in front of him, which is a serious insult.

Even if you are a winner, you will give him a little respect when you face him.

Almost nothing moved. Sato Hirono turned around in situ. Three feet away, a young man in gray stood tall and handsome. His skin was whiter and more delicate than that of a woman. It was Mount Olympus that seriously injured him.

If someone dares to say help the dog, Sato Hirono will never live for three seconds.

But when he saw Jiao Yi, he didn’t do it at once. Well, his hands are gone.

I didn’t see Jiao Yi’s former Sato Hirono focusing wing, but now Jiao Yi sent it himself, but he didn’t intend to kill Jiao Yi immediately

2025-05-25 admin

Midsummer evening breeze is better than mixing fans to cool the equipment, the pavement is scattered, and the cells in the body are clamoring for comfort.

Meng Qingzhuo didn’t drive in this weather. He remembered that Gao Shenran especially liked to walk hand in hand in the street against the wind.

Until this moment, he still remembers her cool figure walking down the street with her short hair in her pocket blown away by the breeze.

It seems that he can’t remember her facial features clearly, but her expression at that time was as perfect as that carved with a meticulous knife, and her side face expression seemed to firmly engrave every nerve of her body.

Yu Chen’s words are called in at this time.

Midsummer evening breeze is better than mixing fans to cool the equipment, the pavement is scattered, and the cells in the body are clamoring for comfort.

Ah Long Yu Chen broke his teeth one by one and said, What should you do if Gao Shenran comes back and becomes something you don’t know?

Meng Qingzhong suddenly wanted to talk about it. Who likes to listen to it?

Endure and endure finally didn’t resist the phone cut off and threw it into the pocket.

Yuchen

Unwilling to dial back again, it took a long time to get through to Meng Qinglong.

Don’t tell me that Gao Shen Ran is back. Yu Chen held his nose and said that he was waiting for Meng Qinglong to break into a furious rage or what he was doing. It would be nice if he held his breath.

Who knows that the evening breeze blows like a goose crossing the mark? Meng Qingzhuo left nothing quiet, and the two ends showed long white.

D City Satellite TV, he participated in a singing program. I didn’t know that he could sing, but it seemed that the response was good. He lived and he became a woman.

Yu Chen depressed crustily skin of head will tell Meng Qinglong everything you know.

Meng Qingzhuo’s beautiful eyebrows and eyes reveal a touch of spring. He’s back. He’s finally willing to come back

After three years, the cruel girl is finally willing to come back

Meng Qing Zhuo Yuchen’s strong expectations and thoughts silently cut off the words.

Yuchen

It’s so grumpy. It’s so crazy and growling.

Hang up Yu Chen’s words Meng Qingzhuo seems to have no abnormality. Moving on is to speed up the pace faster and faster, as vigorous as the wind. In the end, it is almost the fastest speed in my life to run to the side of the road and reach for a taxi.

It’s been three years since Meng Qingzhuo closed his eyes and closed his eyes with the driver. He and Gao Shenran haven’t seen each other for three years. It turns out that they are both tougher people than they thought.

Love is strong and unbearable. In the past three years, there has been no phone call and no email. Are we finally going to meet?

Meng Qinglong’s place is not far from the TV station, and the traffic is late. Usually, after about twenty minutes, the taxi stops firmly outside the TV station.

Meng Qinglong lost a 100dollar bill, and the driver’s little brother didn’t look back. It was like walking into a human environment, looking at the armed police on both sides, and the security team behind them was on the rampage

In this way, a group of security guards surrounded Meng Qinglong and found the TV station that Yuchen said.

It’s nearly midnight, except for a few logistics staff who stay on duty, including the logistics office, where can we see it? It’s even more impossible to see half of Gao Shenran.

Meng Qingzhuo’s calm face surprised him, but he always had to find a way. He asked the staff, I need Gao Shenran’s address and information for the concert.

Needless to say, there is no Gao Shenran, but she has followed the rules. She has no limit to spreading singer information at will.

Although the man in front of him is the kind who can brush his face, he is handsome and intimidating. He doesn’t look like an ordinary person at first glance, let alone a TV worker for several years. She knows the famous Meng family in D city, who is alone at home.

I’m sorry that there is no singer named Gao Shenran in the list of General Manager Meng.

Three years ago, there were ups and downs for a while. Meng Qingzhuo loved a man because that person would betray the world and must be with that person.

However, all the adults who were already aware or vague about this matter always have an image.

Meng Qinglong dyed cold eyebrows and smoked Do you need me to call you Wu Tai?

Warpvoiced tail with shape oppression scattered air conditioning office workers a cold sweat on the forehead.

No, but manager Meng really doesn’t have a singer named Gao Shenran. I don’t know which one you mean.

Meng Qinglong raised his hand with nonsense Give me the list of participants in the Ministry

How dare that worker talk nonsense? Three years ago, she was lucky enough to see the gentle appearance in newspapers and videos. She was hardly alone.

She dare not provoke him at this time.

Meng Qinglong got the information as he wished and quickly opened the information one by one until the last Lin Ran.

Two simple Chinese characters piece together a simple name. He is like a thin feather scratching his heart again and again. He has long curly eyelashes.

He has a good memory, not a photographic memory, but he has almost read the information carefully, and his registration number, home address are integrated into his flesh and blood.

He turned and left, just like when he came. The security guards were supposed to follow him.

It’s impossible not to know Meng Qingzhuo’s face.

Out of the TV station, Meng Qinglong took out his mobile phone, but the socalled nostalgia was eleven digits. He pressed it again and again and never dialed it out.

He stretched out his hand and stopped the car. She left her address. She didn’t go home when the hotel came back. Did she stay in the hotel to be ready to leave at any time?

Meng Qingzhuo held his breath until he saw Gao Shenran and she gave him a definite answer and never left.

Eleven simple numbers halfway to the garage were finally dialed out by Meng Qinglong.

His words haven’t changed in these years. Call Qujing and ask Qujing if he has a good memory and tell her that he is an old friend.

Get through to find Gao Shen Ran, and she just showed her face. This man is impatient and will come over.

I’m Qujing. Who’s calling?

Meng qingluo

A name starts several amazing waves.

Qujing asked and smiled, Oh, I’m looking for Xiao Ran. Wait for me to inform her.

At that time, Meng Xiayi was sitting in Qujing and asked the clever boy beside him. Before Qujing asked him, he was already screaming Mom, you talk.

2025-05-24 admin

You don’t need to spend money to tie a child to achieve his goal.

Who will kill Ji Weiyan?

Jane’s separation is really a mystery.

When Jane Fei and Ying finally moved, it was already dawn. Jane Fei left the cabin and there was no one in the cab.

The captain and others are gone, and so are the natural scenery Luan.

The cab is in an automatic driving state.

It seems that the other party still has a helper. Unfortunately, he rushed into the cabin in a hurry last night and didn’t even know how the other party left.

In retrospect, maybe even the captain who rushed into the cabin was figured out.

If he rushes in, the captain will run away with his own people and Jing Luan

Yes, he will definitely rush in. Jing Luan is threatened, and he is willing to do so.

At daybreak, Jane was not sitting on the decadent deck, but she found wine from the kitchen and drank it directly without trying.

Anyway, the captain won’t leave food poison for them. If he dies, it won’t be so smooth to kill Ji Weiyan.

I didn’t expect him to kill Qinjia, but his life finally came to a conclusion, but everything changed in a blink of an eye. Now he is talking about marriage in Britain again, and Jing Luan has nothing to talk about.

A Lang, I have informed all my senior brothers that they will tell me as soon as there is news of Jing Luan. Ying came to Jane and decided that two figures were playing deck together in pairs, but it seemed so lonely.

Without Jing Luan, they seem to lack the world.

Did you find the captain’s message? This is what he thinks. After all, the captain was introduced by Shazhou Island people, otherwise Jing Luan wouldn’t believe it so much. After such a thing, he was afraid that Jing Luan would come back and have a crisis of trust with his contacts in the future.

I’ve told you to check it out, but I haven’t found it out yet. Brother said that 70% of our R country was through this captain before, and there was never any mistake. Who knew that this time it was wrong? Master has made the island start looking for Jing Luan, and you know that Master likes Jing Luan very much.

Oh, really? Jane couldn’t help asking if Yi Yuan didn’t want him to come to R country to finish this ghost. If he didn’t come to England, he wouldn’t have come. Naturally, Jing Luan’s disappearance wouldn’t have happened. For Yi Yuan, he couldn’t wait to skin the old scalp.

Master A Lang asked you to complete this reality. I think he wants to test you more and test your concentration in the women’s group. He is worried that I can’t get married well. Don’t blame Master any more. Ying looked at him with a depressed face and felt even worse. Master was closer to her than her father. She wouldn’t be alive today if she hadn’t taken her in.

I don’t blame him? Then let him get Jing Luan back for me, and I won’t blame him. Now Jing Luan is so good. Although the child is very clever, how can he be more than five years old?

Last night, when I couldn’t walk or move in the cabin, my mind would flash across. I had seen the news before, and the child was directly mutilated after being taken away, and then forced to beg for money. When I came to the money, I was naked, and even eating was a problem. I had to pay if I came to the money department.

He can’t help worrying if he thinks about it.

English slowly sat down beside him with his head resting on his shoulder. A Lang, tell me about Ji Weiyan.

Her voice is very soft and ethereal, and the deck is as unreal as an alien sound, with a little fatigue and sadness in it.

But I didn’t think that she only gave a sharp push to her body when she was exporting Jane Fei from her big hand. I’m telling you, if you dare to touch Ji Weiyan, I won’t let you go. If you want to kill anyone, you can’t kill Ji Weiyan. He would rather not if Ji Weiyan changed his life.

Two men, one big and one small, are equally important in his heart.

Jane is not leaving me, just asking casually is just curiosity. What are you excited about? When Ying Yi was annoyed, it was Jane Fei who pretended to cheat on her when she yelled at her for the first time. Even when she knew it, Jane Fei was never so excited. It was indifferent that she broke up, but just now he was so excited that he couldn’t wait to cut her down. This was really unprecedented.

Chapter 1141 Goufu’s Notes (26)

I told you, if it weren’t for him, maybe I wouldn’t be alive long ago. Jane is telling the truth. If it weren’t for Ji Wei’s blocking everything, he might not be alive or dead now.

Where is he or she now?

Not to mention a scenic spot.

Well, didn’t you say he was Lan Jingyi? After all, you are reluctant to kill him because of Lan Jingyi, aren’t you? The thought of Lan Jingyi that Jane was so fond of Lan Jingyi was uncomfortable.

Listening to her sour tone, Jane was heartbroken. It turned out that she would be jealous, too. He blinked and asked in a low voice, Do you remember the first time I told you on a yacht?

What did you do that time? The little face blushed and the little head stopped talking.

Jane didn’t want to let her go at all. Her slender fingers gently lifted Ying’s jaw and her bright eyes fell. Her delicate little face made Ying involuntarily lift her head slightly. Her eyes were just right for him. They were so close that she heard her heart pounding. Then he replied, Do you think carefully about that time when we first started smoothly?

You … what did you say? Jane is still holding her jaw from her fingers so that she can’t look at him. This question makes her feel ashamed to death.

That’s harder to answer than asking her to kill someone

At first, I didn’t know how to proceed from the beginning, but I was lucky that you were drugged, otherwise it might be the worst memory of your generation. It was your first time and my first time. Jane told her gently, No matter how much I love her in the future, the woman who really did me has you.

Ying bit her lip and looked up at Jane’s sincere eyes as close as a man’s, which also reminded her of her consciousness. Although she was’ very enthusiastic’ because of her medicine that night, she seemed to feel slow all the time.

Later, she also said that he deliberately kept her appetite so that she didn’t want him, but now that I think about it, it should be that he was also beside the point, but it was only in practice that he made progress bit by bit and finally let him succeed.

Although she took the initiative, in retrospect, it was the first time that night because of her, and it was because she was in control of everything, and it was the first time that she decided whether he was good at that time or not.

You don't need to spend money to tie a child to achieve his goal.

But now they have gone through many times, and now every time he wants her, the taste like a duck to water is really incomparable on the first night

She believed him in the eye.

Silly finger points at the tip of his nose. Since he once liked Lan Jingyi so much, why don’t you want that woman? She didn’t think that he was still a virgin when she saw him trying to steal him to have a child. If she knew this, she would feel that she had picked up a treasure or was a super baby that night. The more she looked at him, the more she liked it.

How can a man keep clean after his thirties?

She remembers that she came into contact with those officials, the second generation and the rich second generation, who were not gossips and wanted to change a woman one day.

Unique and special

Then isn’t it even more stupid for you to be stupid?

So you’re not stupid?

Of course not stupid

A Lang She looked at him seriously, and her lips fell. A Lang, thank you for appearing in my world that night, and thank you for giving me Jing Luan, but … But Jing Luan, she made everything even if she made him sad.

For her, no matter how many times Ji Weiyan saved him, it is not as important as Jing Luan’s, but although she thinks so in her heart, she still stops and hides her heart. If she tells him, he will never agree.

She now knows that this man is sometimes too emotional than this woman.

Jane was thinking about asking her when she was young, but she kissed her gently and forgot everything.

In the world of sky blue and sea blue, there is a kind of cape Tianya, and the feeling that there are only two of them left in this world makes him want to cherish her.

But that wonderful feeling soon disappeared.

When I think of Jing Luan, they are at a loss.

Obviously, the other party knows them very well, and they know Shazhou Island better.

It is because of this that it is more difficult to find JingLuan.

After all, the other party knows how to avoid Shazhou Island people.

It was two days after the fishing boat sailed back to Shazhou Island.

drop anchor

Before Jane stopped the boat, she jumped into the boat and went to see Brother Dao or Yi Yuan to discuss how to rescue Jing Luan.

Jane didn’t follow the past, but booked the boat and went to Yinghejing Luansha Island to live.

Shazhou Island people don’t like the way he looks at him except Jing Luan and Ying Shi. Although it looks natural, he knows it’s all about Jing Luan and Ying Shi.

In the hearts of islanders, he is an outsider, who suddenly broke into their world and outsiders are full of vigilance against him.

He seldom went out of Yinghe Jingluan when he knew Suoqian Island.

2025-05-23 admin

Welcome Lazio at home. It’s like putting your face together for your opponent to smoke …

What a shame!

……

Mancini finally lost his mind and left the press conference. He was scared by the welcome picture.

Looking at him like this, a reporter shook his head. Poor Manjo, he really picked the wrong opponent …

He really picked the wrong opponent to find. It’s not good to find Chang Shengdou. That’s a mad dog!

Italy provokes no one, don’t provoke a constant victory!

……

Half of Rome will stay up all night tonight.

Lazio fans came out of the stadium and drove to Spain Square, where they gathered and waved flags to celebrate the league championship.

It is the first time since the 19992 season that they are so happy that they are happier than they have won the UEFA Cup.

The league title is the root of Lazio fans’ dream. cragnotti was in debt, and finally his company went bankrupt and he was put in jail.

In this way, Lazio Tachi won a league championship, which has made Cloniotti forever remembered and respected by Lazio players.

The league champion last season was boring, and now they can finally celebrate the league champion!

……

The next day, all the newspapers in the city talked about winning the championship before Lazio.

Before the start of the season, no one expected that the young Lazio, who always wins, could really win the league title, although it was less difficult to win it after talking.

But it’s still difficult to win the league title by such a big change team.

And they also reached the top of the Champions League and performed well.

Many people think that Lazio will become a really strong team in the next one or two seasons if it wins the habitual sales hero this season. No one will. They are surprised at their performance and it is reasonable that they have won a championship.

Just as no one will exclaim that it is impossible for AC Milan to win the league title …

However, among all the cheers and adulation, one group of people is the most frustrated.

This group of people are Roma fans who belong to the same city as Lazio.

Two seasons ago, when Sensi decided to expel Chang Sheng, he decided to get the conditional support of Roman fans.

It’s a little strange to dare to quarrel with their idol Totti, the king of Rome, because of their constant victory!

When Chang Sheng left Rome, the Roman fans applaudedno one could threaten Totti’s position anymore, and they finally stopped worrying about Totti leaving the team.

They firmly believe that Totti will lead the Roman team to a great rejuvenation.

To that loser?

Who cares about him?

When Changsheng announced that he had gone to coach Lazio, they were disdainful and laughed at Lazio.

Lazio has picked us up and we don’t want garbage!

They commented on the combination of Changsheng and Lazio.

But after a season, they shut up.

Lazio got the second place in the league, second only to Juventus.

Later, the news broke out that Lazio won a league title for nothing, which made many Roman fans jealous.

They mocked Lazio for winning the championship by charity from the Football Association.

As a result, I didn’t expect to win the championship every day, saying that they didn’t want it because Lazio wanted to win it honestly.

Roman fans put a pen on thispretend! Reload! You don’t want the champion? What’s the point of winning the championship? It would be nice to be able to get you a champion! Be contented!

As a result, this season has been a great excitement for Roma fans.

Welcome Lazio at home. It's like putting your face together for your opponent to smoke ...

Although Rome did well, it ranked in the top three in the league.

However, compared with the top rivals in the same city, Rome’s performance seems to be a bit out of hand.

Lazio have won the league title in the first three rounds.

They really won the league championship as Chang Sheng said!

How do Roman fans feel?

What do you think of the Roman club further?

Only silence

However, Lazio fans will not easily let go of their bitter rivals in the same city.

Two days later, the Rome Sports Daily published a whole advertisement.

This is what Lazio fans bought, disgusting Roma fans.

There is a very striking remark in the advertisement.

Tilazio fans thank the Roma club! thank you Without you, there would be no league title!

Chapter one hundred and fortysix I tell you a joke

Rome Sports Daily suddenly appeared such a whole advertisement, and it was such a thankyou note.

It really surprised many people.

Especially Roman fans.

Lazio won the championship strongly and they were very unhappy when they came.

2025-05-22 admin

The goal is to win the second division championship

When I look at the reward, I always win. My eyes are straight!

Experience … One million! Energy … Five hundred!

The most exaggerated thing is that I hope to reward 24 thousand!

The base is directly worshipped!

There is more in skills.

Training skills alone will reward four [primary training] [primary tactical training] [primary steal special training] [competition training team combined with primary training]

In addition, there is a competition skill, which is the fourth competition skill [offside trap] in the secondary system!

How to reward so scary? One million experience! Lin Mo, you need 1.5 million experience to move from the second level to the third level, right? This experience reward is twothirds of the experience you need to upgrade … Evervictorious asked in surprise.

The reward varies with the difficulty, and the harder the reward, the better, and vice versa, replied Lin Mo.

Changsheng also reacted.

Yeah, it’s all straight in this statementit’s fate, brother. It’s fate!

This is against the sky. Can it be less difficult?

It’s normal to get rich rewards when it’s difficult.

But it’s so difficult that I always win, so I still have to do it.

He also has a question, What do you expect the reward to be so exaggerated that it will be 24 thousand directly? I remember from reverence to worship, that is, 24 thousand hope?

Lin Mo replied, If you can lead the team to win the championship in this situation, I think you must be the top worship in the eyes of Hertha players.

It’s right to think about it.

This kind of fate has made me complete, and those players must see themselves differently.

He browsed the log again and then retired.

In fact, during this period, he received four and completed two

There is the King’s Cup.

There are two differences between completing the two finals and the quarterfinals of the King’s Cup, namely, reaching the semifinals and eliminating Granada. However, because the opponent’s strength is not strong, the team in Group B is also lacking in rewards, with little experience, little hope and little energy. The training skills are also very general and there is even a firstclass reward.

It seems that this reward is also difficult to watch dishes, so this reward is really not very exciting.

The other two were eliminated after Granada, and they were asked to lead the team to the final of the King’s Cup and eliminate their opponents respectively.

But Hertha was in a mess when the two men came out, and Changsheng didn’t care about it at that time.

……

For Hertha fans, whether they turn on the TV or radio or turn over the newspaper, there is bad news for Hertha, which has become the norm for more than a month.

In particular, the ranking of Hertha team in the league has dropped again, from the second place to the third place, and it is getting closer and closer to falling out of the promotion zone.

Up to now, no one in Hertha Club is willing to take over. Critics have said that Flores’ best way is to declare the club bankrupt, but if the club really goes bankrupt, it must be the last thing all Hertha fans want to see.

Because of bankruptcy, they will be dissolved and start from the regional league again.

And this bankruptcy may be the beginning of eternal sinking, and Hertha will never be seen in the second division again …

The club has stopped paying wages for two months, and at this pace, it will definitely stop paying wages for three months. According to the regulations, the players can organize strikes by then.

This is also the most important topic for fans.

It’s like a Damocles sword to pick everyone’s head.

Once the strike happens, the team will be finished. None of the Hertha fans want to see a strike.

But if you don’t strike then, why should you ask these players who haven’t been paid for three months to play for the team?

They are professional players, playing football is their job to make money, they are not slaves, they have to worry about food and clothing before they can dedicate their talents and sweat on the court.

Here, many Hertha fans take to the streets in an organized way to raise funds, hoping that Hertha players can raise some money to alleviate their unpaid wages.

But this practice is really a drop in the bucket.

The goal is to win the second division championship

It is difficult to save the crisis by raising one euro or ten euros by these fans on the street.

But the spirit is commendable, and ordinary fans can do this.

No matter how much money you have, it is impossible for ordinary fans to have it.

In his spare time, Enrique Gonzalez and his companions come to the streets to raise money in batches and lots.

Match day is the best time, because at this time, Hertha fans will gather in large numbers and gain more than ever.

Hertha’s performance is not good, but everyone knows the reason, so the fans are willing to give generously to support the team.

It is unrealistic that the fans here don’t have much money to support the team if they come from Hertha area or poor areas.

So far, the efforts of Enrique Gonzalez and their companions have achieved little.

The fans of the stadium gradually dispersed, and there was no one in the square anymore.

It stands to reason that Enrique Gonzalez and his companions should also go home.

But Enrique Gonzalez looked at the little money in the donation box and was a little unwilling.

Go to a nearby bar. Where do many people go to eat or drink after watching the ball? Maybe someone will donate money? Enrique Gonzalez took his companions to the bar near the stadium.

……

When Changsheng walked to the potato, egg and pancake bar where he often went, all he could think about was how to lead the team to create the impossible miracle in the last ten rounds. Changsheng obviously didn’t notice that the door of the bar was peaceful today, but it was different when it was peaceful.

Until he was stopped by a man, Sir, are you a Hertha fan? As a Hertha fan, can you bear to watch the team sink and fall step by step? Although each of us is not a monopoly, but each of us can work together to create miracles! Because we love Hertha! We want her to give everything! But you don’t need to give everything today. You need at least one euro to slow our team down for a second when it falls to hell … Huh?

The man didn’t go on because he froze.

Return to absolute being evervictorious also froze.

Is an acquaintance!

Often … often … Enrique Gonzalez didn’t expect to meet Hertha head coach Chang Sheng at the door of this bar.

But he soon remembered that there was a photo of their bar owner and Changsheng posted at the door of this bar.

That’s normal …

But today’s encounter is very special because of the wrong occasion

Changsheng didn’t expect that the person who pulled himself to persuade the donor turned out to be the first young man to ask for his autograph and then support the fans Enrique Gonzalez nicknamed Kike for the team and himself.

Chapter one hundred and ninetysix This is an attitude problem.

This meeting was unexpected, but not embarrassing. Enrique Gonzalez would not admit that he had done something shameful.

After seeing Chang Sheng, he smiled at Zhan Yan. It’s you. Then I won’t look for you … Then he turned to leave. It seems that Chang Sheng belongs to someone who hasn’t received his salary for two months. Maybe he has some savings and his life is fine now, but how can he donate money?

Unexpectedly, Changsheng grabbed him. What are you doing?

As you can see, we often raise money!

2025-05-21 admin

Zhang Ma happily took the specialty and took the good news into the house to sit. Compared with the master’s face, it is definitely the old K of spades in poker.

Miss back to S city? Zhang Ma poured a glass of water for Jiayin and asked with a smile

Well, I haven’t been home for a long time. Good news answered cleverly.

Go back with your husband? Zhang ma asked again

Zhang Ma happily took the specialty and took the good news into the house to sit. Compared with the master's face, it is definitely the old K of spades in poker.

Jiayin nodded a little embarrassed. Zhang Ma smiled lovingly. You did the right thing. Now you and your husband have officially confirmed that it is time to take it home to your parents and see if they must be very satisfied with your husband.

Well, my mother likes Chu Han very much. It is also true that my mother liked Zhou Chuhan later.

Master aside cold hum a how do I hear that LingChi Yan has also been to your home, and your mother seems to like LingChi Yan very much?

Good news heart together Sir … I didn’t know that Ling Chiyan had been to my house

Master sensen took a look at the good news. If you don’t pretend to be a koo for me here, I hate to face a set of people behind it and you are not welcome here. You have got what you want and need to please me again.

Master, if you don’t give good news any room for explanation, you may get up and go into the room without a loop.

Zhang Ma is very resistant. This is the good news master’s temper. Don’t take it to heart, but he agreed with you and your husband anyway. That’s a good thing. Then don’t come over for a while. I don’t know where I made the master unhappy again.

Good news acerbity nodded, Zhang Ma, I understand that you have put in a good word for me before my master, but I haven’t thanked you well.

I have to go back to the middle of the mountain to wait on the young lady after I say something. No, I was waiting on the lady at that time. Zhang Ma patted the good news and said.

Jiayin tried to pull the lip corner and wanted to return to Zhang Ma with a smiling face, but she couldn’t laugh at all.

You may be a lady or a stranger then …

Ding Jun didn’t look very good when he saw the good news all the way back to the middle of the mountain, and he didn’t ask anything because he knew that every time the boss went to see the master, he would get this expression.

Sister Li was very enthusiastic when she saw the good news coming back. She went to cook dinner. When the good news was ready, she didn’t have an appetite, so she wanted to wait for Zhou Chuhan to come back and eat together.

Lou Jiayin prone on the bed and looked weak and weary through illness. How did Master know that Ling Chiyan had gone to find his mother, but she didn’t tell herself about it, and she didn’t know anything about it?

The reason why the master initially opposed himself and Zhou Chuhan was that he and Ling Chiyan had an affair. The master said that the only requirement for his granddaughter was to be quiet and show her efforts, but she had just seen a little success, but she completely returned to before liberation because Ling Chiyan went to visit her mother.

But what does Ling Chiyan want to find his mother?

Section 242

Many puzzling questions pile up in my brain, and my temples hurt. The more I think about it, the more I want to think about it. It seems that I want to meet Ling Chiyan and ask what’s going on.

Onenight talk On the second day, Zhou Chuhan had breakfast as usual, and went to class for good news, so he called Lingchi Yan.

At this time, Ling Chiyan was on her way to the airport when she saw that it was good news. She immediately turned on Oh, did the sun rise in the west today?

Good news rolled his eyes. The sun will set in the west today.

Then what’s calling me to miss me? Lingchi Yan hooked her lip angle and hadn’t laughed so much for days.

iqqs

25 scared the baby to death

Good news face a heavy LingChi Yan I call you because I have something to say, don’t give me a few laughs or I’ll hang up.

Okay, okay, I’m not laughing. You’re the only one who can threaten me. Lingchi Yan sighed. What can I do for you? I’m all ears.

I’m looking for you … Good news scratched his head and didn’t know how to say it. Are you busy now? Why don’t we meet and say?

Ling Chiyan looked at the airport and suddenly gave Kang Lin a sign to pull over. I’m not busy. I’m just healed. What’s there to be busy with?

Good news immediately said, Then let’s meet now. You choose the place.

Good Pavel be there or be square Ling Chi Yan hung up and directly ordered Kang Lin to turn around and go to Pavel

Kang Lin is about to cry. Boss, the plane waits for no one.

Ling Chiyan is impatient and very then don’t change the visa.

But this case has been dragged on for a long time, and there has long been impatience. In case this case falls through …

Where are you so many useless talk! I’ll let you go back!

Conlin boss can drive back with tears in his anger. That’s a great deal. If he signs a contract, he can create a limited value for the company. Now he doesn’t care because of a woman’s words

Women are a disaster. It’s true!

Kang Lin recognized Jiayin as soon as he entered Pavel Hall. He used to be very polite to Jiayin, but today he looked lukewarm and said, Miss Jia, our boss is waiting for you.

Oh good news should be a just want to ask something Kang Lin turned around and left.

Good news scratched his head and whispered in his heart that Kang Lin is now in a big fight. It was really near Zhu Zhechi. He followed Ling Chi for a long time and learned to look at his eyes and grow his forehead.

Kang Lin pushed open the door to announce that the boss, Miss Jia, has arrived

Lingchi Yan turned from the window and just saw the good news coming in. It’s been ten days since two people saw her. She seems to have gained a little weight. Little baby fat has a dimple. Looking at it, I really want to reach out and pinch it.

When Lingchi Yan watched the good news, the good news also stared at Lingchi Yan like a ghost. She blinked her eyes hard and then put her hand over her chest. I scared the baby to death! Ling chiyan, you have nothing to do. What hair to cut, what suit to wear and what tie to wear! The most important thing is dark!

Lingchi Yan looked down at her dress and then at the good news expression and smiled. What’s wrong with me wearing this? Very handsome, right?

Good news a supercilious look handsome you a big head ghost, this is not your style! It’s so formal that you’re going to meet foreign guests. I almost thought it was Zhou Chuhan who stopped me. But why do you look so alike? I didn’t think so before, but now it’s like wearing the same style.

LingChi Yan Gherardini frivolous tone is it? I look like Zhou Chuhan? Then you can objectively see who is more handsome among us.

Good news turns around Ling Chiyan and holds Ba Dao in his hand. It’s just like you, especially the silhouette, figure and dressing characteristics of the moment in the backlight of the window just now. The hairstyle says that you are brothers. Everyone believes in who is more handsome? This is a matter of opinion. I like to be more reliable. Zhou Chuhan is naturally more handsome. Of course, if a woman likes evil spirits, a bad man should think you are more handsome.

Although Jiayin’s answer is not offensive, it is obviously not that Ling Chiyan likes to hear the answer.

Ling Chiyan sat down at the table and reached out to play with a crystal cup on the table. Don’t you just think that Zhou Chuhan is steady and honest? It’s a lie to see with his eyes. He is a good actor and good at camouflage. If I want to pretend, I will not be worse than him, so I will pretend it after I decide, so maybe one day you will love me.

The good news is fierce and the back is cold, as if there is an evil wind blowing. Ling Chiyan speaks ill of others behind his back. Zhou Chuhan is not what you call a good actor.

Ling chiyan provoked a narrow corner of his eye. Well, I’m a villain. Just think that what you just heard was a joke.

Jiayin sat across from Ling Chiyan. Ling Chiyan’s joke is not funny at all. You know I’m with Zhou Chuhan now. You can’t change the fact by slandering him.

LingChi Yan hook up lip Angle so what? Anyway, you are not married, and I still have a chance.

Good news suddenly DengYuan eyes LingChi Yan you don’t be naive? I said that I don’t like you, I don’t like you, and I have slept with Zhou Chuhan, so you don’t dislike it!

Ling Chiyan’s heart ached, but he shrugged his shoulders. I’ve slept with many women before, jasmine, salsa, Lulu and many other names have been forgotten. Anyway, even if we are even.

Good news is really defeated by Ling Chi Yan’s shame and Lai. Is this kind of thing even?

So that’s why you went to my mother on purpose, right? To make my mother like you?

Ling Chiyan dares to admit that I went to see your mother, but I really don’t know if your mother likes me.

The good news is that the face of Ling Chiyan is going to be angry, but when I think of the fact that he once wanted to reunite his family and pay for his father to go home, I feel that he is not a bad guy, but he is just doing things too sexually in his own world, especially knowing that his mother has been traumatized by him and the reason for his personality defects. The good news is that now he can’t hate Ling Chiyan at all.

Thinking of the good news here is a long sigh, and I really want to spit it out all at once.

Ling Chiyan knew that she had done something that bothered Jiayin, but she just couldn’t watch Jiayin and Zhou Chuhan being happy, that is, she couldn’t say that she didn’t do anything. He would never forget Jiayin’s training herself, cleaning up her wounds and hating herself, while serving herself water to take medicine. The scene was so warm that she would laugh when she came back from her midnight dream.

So he didn’t want that scene to be a moment, he wanted it to be a generation.

iqqs

Hurricane 251 passed the mirror

Well, don’t be angry. Drink some water to get angry. Can you tell me what happened? Lingchi Yan poured a glass of water and handed it to Jiayin.

Good news took the water and drank half in one breath before saying, Things are not all because of you. If you hadn’t gone to see my mother and been scolded by my master, would you know that I could be scolded by my master? Sir, I’m not singleminded about his grandson. I was kicked out of his house today.

2025-04-29 admin

甘露醇神奇功效大揭秘：养生界的神秘力量

甘露醇，这种看似普通的名字，却隐藏着令人惊叹的神奇功效。它被誉为养生界的神秘力量，不仅广泛应用于食品、药品和化妆品等领域，更在人们的日常生活中发挥着重要作用。今天，就让我们揭开甘露醇的神秘面纱，一探究竟。

首先，甘露醇具有降低血糖的神奇功效。由于其不被人体吸收和代谢，不会引起血糖水平上升，因此成为糖尿病患者理想的替代品。对于健康人群来说，适量摄入甘露醇也有助于控制血糖，预防糖尿病的发生。

其次，甘露醇在口腔健康方面具有显著作用。它具有抑制细菌生长的特性，可以有效预防龋齿和牙周炎。在口香糖、牙膏等产品中添加甘露醇，可以帮助我们保持口腔健康。

此外，甘露醇还具有防止便秘的功效。它能够促进肠道蠕动，增加肠道水分含量，使粪便更容易排出，从而缓解便秘问题。

甘露醇还具有抗氧化作用，可以清除体内自由基，预防细胞受损，延缓衰老。因此，它被广泛应用于抗衰老和美容产品中。

在医学领域，甘露醇更是不可或缺的药物之一。它具有以下作用：

甘露醇神奇功效大揭秘：养生界的神秘力量

1. 组织脱水：甘露醇能提高血浆渗透压，减轻组织水肿，降低眼内压、颅内压和脑脊液容量及其压力，对于治疗脑水肿、降低颅内压和降低眼内压等疾病有显著疗效。

2. 利尿作用：甘露醇为单糖，在体内不被代谢，经肾小球滤过后在肾小管内甚少被重吸收，起到渗透利尿作用。对于鉴别肾前性因素或急性肾功能衰竭引起的少尿、预防急性肾小管坏死等具有重要作用。

3. 降血压作用：甘露醇具有降低颅内压药物所要求的降压快、疗效准确的特点，是临床抢救脑部疾病患者常用的一种药物。

然而，甘露醇并非完美无缺。在使用过程中，我们也需要注意以下几点：

1. 水电解质紊乱：甘露醇的强烈利尿作用可能导致体内电解质失衡，影响心脏、神经系统等多个系统的功能。

2. 过敏反应：部分患者使用甘露醇后可能出现过敏反应，如皮疹、荨麻疹等。

3. 组织水肿和皮肤坏死：甘露醇在静脉输液时，如果速度过快或药物外渗到皮下，可能会导致组织水肿和局部皮肤坏死。

总之，甘露醇作为一种神奇的力量，在养生和医学领域发挥着重要作用。了解其功效与注意事项，让我们更好地利用这一神秘力量，为健康保驾护航。

2025-04-28 admin

鱼

在广阔的海洋中，鱼儿们是自由翱翔的精灵。它们或优雅地在水草间穿梭，或灵动地在浪花中跳跃，构成了海洋世界一道独特的风景线。自古以来，鱼儿便以其独特的魅力，吸引了无数人的目光。

鱼儿是海洋生物中最为广泛分布的一类，它们种类繁多，形态各异。有的鱼儿色彩斑斓，宛如艺术品；有的鱼儿体型庞大，让人叹为观止。在海洋生态系统中，鱼儿扮演着重要的角色，既是食物链的顶端捕食者，也是众多生物的食物来源。

鱼儿的一生充满了传奇色彩。从孵化出壳的那一刻起，它们便开始了漫长的成长之旅。在成长过程中，鱼儿们要面对各种挑战，如天敌的捕食、恶劣的环境等。然而，正是这些挑战，使得鱼儿们拥有了顽强的生命力。

在我国，鱼儿不仅是美食的代表，更是文化的一部分。从古至今，鱼儿在我国文学、艺术、民俗等领域都有广泛的体现。如“年年有余”的寓意，便源于鱼儿在民间传说中的吉祥寓意。在许多地方，人们还将鱼儿视为丰收的象征，每年都会举行盛大的鱼灯节，以祈求来年风调雨顺、五谷丰登。

鱼儿在海洋中的生存智慧也令人敬佩。它们能够根据环境的变化，调整自己的生存策略。在食物充足时，鱼儿们会聚集在一起，形成庞大的鱼群，共同捕食；而在食物匮乏时，它们则会分散开来，各自寻找食物。此外，鱼儿们还拥有出色的繁殖能力，使得它们的种群得以迅速壮大。

鱼

然而，随着人类活动的加剧，鱼儿的生存环境正面临着前所未有的挑战。过度捕捞、水质污染、栖息地破坏等问题，使得许多鱼儿种群数量锐减，甚至濒临灭绝。为了保护鱼儿，我国政府采取了一系列措施，如设立海洋自然保护区、加强渔业资源管理、推广绿色渔业等。

在未来的日子里，我们每个人都应该为保护鱼儿贡献自己的一份力量。从自身做起，减少对鱼儿的捕捞，关注海洋生态环境，让鱼儿在海洋中自由翱翔，继续演绎着它们那动人的传奇。

总之，鱼儿是海洋中不可或缺的一部分，它们见证了海洋的变迁，也承载着人类的美好愿景。让我们共同呵护这片蔚蓝的家园，让鱼儿们在这片海洋中永远自由自在地生活。

2025-04-27 admin

西米美容功效大公开：营养价值高，肌肤水嫩

西米，作为一种常见的食材，不仅口感独特，而且营养价值丰富。近年来，人们越来越关注健康与美容，西米凭借其美容功效逐渐成为美容界的宠儿。下面，就让我们一起来揭开西米美容的神秘面纱。

首先，西米富含膳食纤维，能够有效增加饱腹感，减少进食量。这对于想要减肥的朋友们来说，无疑是一个福音。同时，膳食纤维还能促进肠道蠕动，有助于排便，清除体内毒素，使肌肤更加健康。

其次，西米中的维生素E、B族维生素、锌、铁等微量元素，以及蛋白质、胶原蛋白和多糖等多种成分，共同发挥着美容的功效。以下是西米美容的三大亮点：

1. 保持皮肤水分：西米中的膳食纤维能够吸收水分，保持皮肤水分，有助于保持皮肤的弹性和光泽。对于干燥肌肤的人来说，西米无疑是一种很好的选择。

2. 抗氧化：西米中的多酚化合物具有很强的抗氧化作用，能够防止自由基的损伤，保护皮肤免受环境污染和紫外线的伤害。长期食用西米，有助于延缓皮肤衰老。

3. 促进血液循环：西米中的铁和维生素C能够促进血液循环，有助于改善肤色，让皮肤看起来更加健康。此外，铁元素还能为肌肤提供充足的氧气，使肌肤更加细腻有光泽。

西米美容功效大公开：营养价值高，肌肤水嫩

除了以上三大美容功效，西米还具有以下作用：

1. 补充能量：西米中碳水化合物的含量较高，其中主要是淀粉，淀粉是高能量食物，在食用后可分解出大量的葡萄糖，为机体提供能量。

2. 滋养肌肤：西米中含有对皮肤有滋养作用的B族维生素，食用西米可补充一定量的维生素B，有助于改善皮肤干裂、滋润头发。

3. 健脾补肺：西米性温，有温中健脾，治脾胃虚弱和消化不良的功效，多吃对脾胃虚弱和消化不良有不错的治疗效果。

总之，西米作为一种营养丰富、美容功效显著的食材，值得我们关注。在日常饮食中，适量食用西米，不仅能满足味蕾的需求，还能让肌肤变得更加水嫩、健康。不过，值得注意的是，西米中含有淀粉，糖尿病患者应适量食用。让我们一起享受西米带来的美丽与健康吧！

2025-04-26 admin

铁皮枫斗的作用与功效，揭秘其神奇养生之谜

铁皮枫斗，作为一种传统中药材，自古以来就被视为养生保健的佳品。随着现代医学的不断发展，铁皮枫斗的功效与作用逐渐被科学证实，其神奇养生之谜也逐渐揭开。

首先，铁皮枫斗具有显著的养阴生津作用。中医认为，人体阴液不足会导致精神萎靡、眼干神滞、腰膝酸软等症状。铁皮枫斗中的石斛多糖、石斛碱和总氨基酸等成分，能有效改善阴虚津亏的症状，滋养脏腑，抑制阳亢火动，从而达到养阴生津的效果。

其次，铁皮枫斗具有增强体质、提高免疫力的作用。现代医学研究证实，铁皮枫斗中的多糖成分能够提高人体应急能力，抗疲劳，从而增强抵抗力。这对于抵抗疾病、预防感冒等具有积极作用。

此外，铁皮枫斗还有补益脾胃、护肝利胆的功效。铁皮枫斗能促进人体胃液的分泌，增强胃的排空能力，有助于消化。同时，它还能滋养肝脏，促进肝细胞再生，提高肝脏解毒功能，预防多种肝病发生。

铁皮枫斗还具有清虚热、强筋健骨、抗风湿、扩张血管、降低血糖等作用。对于身体疲乏无力、头晕眼花、咳嗽少痰、失眠健忘、小便黄赤等症状，铁皮枫斗均有一定的缓解作用。同时，它还能滋养肌肤、延年益寿。

铁皮枫斗的作用与功效，揭秘其神奇养生之谜

然而，铁皮枫斗并非适合所有人。身体虚弱无力、患有实热症状以及腹胀者，禁止服用此药，以免出现不良反应。感冒时也不宜过早使用，避免导致体内的邪气排解不出。因铁皮枫斗具有助湿邪的功效，不适宜湿温尚未化燥者使用。

在食用铁皮枫斗时，还需注意以下几点：

1. 铁皮枫斗可泡水、煮汤或熬粥，适量食用即可。

2. 铁皮枫斗不宜与酸性食物、鱼虾、牛奶等搭配，也不宜与某些药物同时食用。

3. 脾肾虚寒的人不宜大量服用，以免导致消化不良。

总之，铁皮枫斗作为一种神奇的中药材，具有丰富的养生保健功效。了解其作用与功效，正确食用，将为我们的健康带来诸多益处。然而，在服用铁皮枫斗的过程中，还需注意个人体质和禁忌，以确保养生效果。

2025-04-25 admin

红印覆盆子茶，饮尽健康，抗氧化抗疲劳新选择

在繁忙的都市生活中，我们常常感到疲惫不堪，渴望找到一种既能提神醒脑，又能抗氧化的饮品。今天，就为大家介绍一款新选择——红印覆盆子茶，它不仅味道鲜美，更富含丰富的营养，为您的健康生活添上一抹亮色。

红印覆盆子茶选用优质覆盆子为原料，经过精心研磨，保留了覆盆子中的天然营养成分。覆盆子富含有机酸、维生素、大量纤维等，具有清新口气、生津解渴的功效，可促进身体新陈代谢，有提神醒脑、抗氧化的作用。

首先，红印覆盆子茶具有抗氧化功效。覆盆子中所含的抗氧化剂，能有效地防止自由基对大脑的损伤，并改善大脑的血液及氧气供应，从而达到健脑益智的作用。此外，覆盆子中的黄酮类物质，具有抗菌消炎、降低血压及抗过敏等作用，在护肤养颜方面也颇具成效。这些物质可以改善皮肤血液循环，增强皮肤毛细血管弹性，促进皮肤细胞再生，从而发挥美容养颜的功用。

其次，红印覆盆子茶具有抗疲劳功效。饮用红印覆盆子茶后，其维生素类物质有缓解眼部疲劳及干涩，补充身体水分的作用。覆盆子茶还能提高身体的抗衰老能力，含有的类黄酮是一种天然抗氧化成分，能阻止人体的氧化反应发生，提高人体内超氧化物歧化酶的活性，防止人体内氧化反应产生，清理身体内的自由基，提高人体细胞活性，延缓多种衰老症状发生。

此外，红印覆盆子茶还具有以下功效：

1. 提高身体抗炎能力：覆盆子茶中含有大量黄酮类化合物和花色素苷，这些物质都具有一定的药用功效，能抑制人体内多种细菌与病毒的活性，提高人体自身抗炎能力。

2. 美容养颜：覆盆子茶富含丰富黄酮类化合物和多种维生素与矿物质，能增强人类皮肤的抗氧化能力，阻止自由基对皮肤细胞产生伤害，加快皮肤细胞再生，延缓皮肤衰老。

3. 健脑益智：经常喝覆盆子茶能提高一个人的思维能力，调节大脑神经，对于提高脑的功能都是有好处的。

4. 补肾壮阳：覆盆子茶对于肾虚患者有很好的缓解作用，含有丰富的氨基酸成分和多糖成分，有助于提高肾功能补肾壮阳。

红印覆盆子茶，饮尽健康，抗氧化抗疲劳新选择

红印覆盆子茶，作为一款健康饮品，不仅能为您的日常饮食增添色彩，更能为您的健康保驾护航。在忙碌的生活中，不妨来一杯红印覆盆子茶，饮尽健康，抗氧化抗疲劳，让身心焕发活力。

2025-04-24 admin

羚羊角散：千年中药传奇，功效显著，守护健康

自古以来，中医药在中华民族的医学史上占有举足轻重的地位。在众多中药方剂中，羚羊角散以其显著的疗效和独特的配方，成为了中医宝库中的瑰宝。历经千年，羚羊角散依然守护着人们的健康，成为了中医药文化的一张名片。

羚羊角散的配方源于古代医学家对疾病治疗的不断探索。据史料记载，羚羊角散最早见于《宋·太平惠民和剂局方》，经过历代医家的传承与改进，逐渐形成了如今广为人知的配方。该方剂由羚羊角、黄芩、升麻、甘草、车前子等药材组成，具有清热解毒、平肝熄风、明目止痛的功效。

羚羊角散在治疗风热感冒、头痛、目赤、牙痛等症状方面具有显著疗效。中医理论认为，人体内的“风”、“热”、“湿”等邪气是导致疾病的主要因素。羚羊角散中的羚羊角具有清热解毒的作用，黄芩、升麻等药材则能清热泻火、平肝熄风，共同作用于人体，达到驱邪扶正的效果。

羚羊角散：千年中药传奇，功效显著，守护健康

在现代医学研究中，羚羊角散的药理作用也得到了证实。研究发现，羚羊角散中的有效成分具有抗病毒、抗炎、镇痛、镇静等作用，能够有效改善患者的症状。例如，羚羊角散对流行性感冒病毒、乙型肝炎病毒等具有抑制作用，对关节炎、神经痛等炎症性疾病也有一定的缓解作用。

在临床应用中，羚羊角散也表现出良好的安全性。由于其药材成分天然，副作用较小，适用于各个年龄段的患者。然而，值得注意的是，在使用羚羊角散时，应遵循医嘱，根据患者的具体病情调整剂量，避免过量使用。

作为中医药的瑰宝，羚羊角散不仅在我国得到了广泛应用，也在国际舞台上崭露头角。随着中医药文化的传播，越来越多的国家和地区开始关注和研究羚羊角散，为人类健康事业做出了贡献。

总之，羚羊角散作为千年中药传奇，以其显著的疗效和独特的配方，为人们的健康保驾护航。在今后的医学发展中，我们有理由相信，羚羊角散将继续发挥其独特的优势，为人类健康事业作出更大的贡献。

2025-04-23 admin

白茶饮新贵崛起：揭秘其全面养生功效之谜

随着现代生活节奏的加快，人们对健康养生的需求日益增长。在众多茶饮中，白茶以其独特的口感和丰富的营养成分脱颖而出，成为养生新贵。那么，白茶究竟有何神秘之处，为何能受到人们的青睐呢？

首先，白茶的制作工艺简单，保留了茶叶最天然、最纯正的风味。白茶采用嫩芽和芽叶为原料，经过轻微发酵和干燥处理而成。这种独特的制作工艺使得白茶富含多种维生素和矿物质，如维生素C、维生素E、锌、锰等，具有抗氧化、抗菌、抗炎等作用。

白茶中的茶多酚具有降低胆固醇、降低血压、预防心脑血管疾病的作用。同时，茶多酚还能清除体内的自由基，延缓衰老过程。而茶氨酸则具有镇静、安神、提神等功效，有助于改善睡眠质量和缓解紧张情绪。

除了抗氧化、抗菌、抗炎等作用外，白茶还具有以下养生功效：

1. 提高免疫力：白茶中的氨基酸和微量元素能增强机体免疫功能，提高抵御疾病的能力。

2. 调节血糖：白茶中的多酚类化合物能抑制淀粉酶的活性，降低餐后血糖上升，适合糖尿病患者饮用。

3. 降低血脂：白茶能够降低血液中的总胆固醇和低密度脂蛋白含量，预防心血管疾病的发生。

4. 抗癌：白茶中的儿茶素具有抑制肿瘤细胞生长的作用，有助于预防癌症的发生。

5. 清热解毒：白茶具有清热解毒、提神醒脑、消食化滞等作用，适合夏季消暑降火。

6. 美容护肤：白茶中的黄酮类物质具有强大的抗氧化能力，有助于延缓衰老，保持肌肤年轻。

白茶饮新贵崛起：揭秘其全面养生功效之谜

然而，喝白茶养生并非一朝一夕之事，需要长年累月的坚持。只有每天适量饮用，才能充分享受到白茶的养生功效。

总之，白茶作为一种养生新贵，其全面养生功效令人瞩目。在忙碌的生活中，不妨品一杯白茶，让身心得到放松，享受健康生活。

2025-04-22 admin

肠胃不适？补脾益肠丸，肠胃保健的得力助手

在快节奏的现代生活中，肠胃不适已成为许多人的常见问题。腹泻、腹痛、腹胀等症状不仅影响生活质量，还可能引发更严重的疾病。中医认为，脾胃为后天之本，肠胃健康对身体健康至关重要。面对这一现状，补脾益肠丸应运而生，成为肠胃保健的得力助手。

补脾益肠丸是一种中药制剂，其成分包括黄芪、党参、砂仁、白芍、当归、白术、肉桂等，具有补中益气、健脾和胃、涩肠止泻的功效。该药适用于脾虚泄泻症，如腹泻腹痛、腹胀、肠鸣等症状。

补脾益肠丸的作用主要体现在以下几个方面：

1. 滋补脾胃：补脾益肠丸中的黄芪、党参、白术等药材具有补中益气、健脾升阳的作用，能够有效改善脾胃虚弱导致的消化不良、食欲不振等问题。

2. 调理肠胃：该药能够调节肠胃功能，改善胃胀、便秘等症状，使肠道蠕动恢复正常，有助于排除体内毒素。

3. 增强免疫力：补脾益肠丸中的多种药材具有增强免疫力的作用，有助于提高人体抵抗力，预防疾病。

4. 滋补身体：补脾益肠丸中的药材能够调节身体的代谢，改善体质，提高身体的健康水平。

使用补脾益肠丸时，应注意以下几点：

1. 服药期间忌食生冷、辛辣油腻之物，以免影响药效。

肠胃不适？补脾益肠丸，肠胃保健的得力助手

2. 感冒发热者慎用，以免加重病情。

3. 服药三天症状未改善，或症状加重，或出现新的症状者，应立即停药并去医院就诊。

4. 有慢性结肠炎、溃疡性结肠炎便脓血等慢性病史者，患泄泻后应在医师指导下使用。

5. 小儿用法用量，请咨询医师或药师。

6. 对本品过敏者禁用，过敏体质者慎用。

7. 本品性状发生改变时禁止使用。

8. 儿童必须在成人监护下使用。

9. 请将本品放在儿童不能接触的地方。

10. 如正在使用其他药品，使用本品前请咨询医师或药师。

总之，补脾益肠丸作为一种中药制剂，在调理肠胃、滋补脾胃、增强免疫力等方面具有显著效果。面对肠胃不适，补脾益肠丸无疑成为肠胃保健的得力助手。然而，在使用过程中，还需遵循医嘱，正确用药，以确保身体健康。

2025-04-21 admin

茶叶养生宝典：喝茶叶的四大作用详解

茶叶，作为我国传统饮品，历史悠久，文化底蕴深厚。自古以来，茶叶就被视为养生保健的佳品。现代医学研究也证实了茶叶的诸多益处。本文将为您详解茶叶的四大作用，帮助您更好地了解茶叶养生之道。

一、抗氧化

茶叶中含有丰富的茶多酚、儿茶素等抗氧化物质，具有强大的抗氧化作用。研究表明，绿茶的抗氧化活性比维生素C和维生素E还要强。常饮茶可以清除体内的自由基，延缓衰老，预防心血管疾病、癌症等疾病。

二、预防心血管疾病

茶叶中的茶多酚、儿茶素等成分具有降低血脂、降低血压、抗血栓等作用，对预防心血管疾病具有显著效果。特别是黑茶和乌龙茶，在降低血脂、降低血压方面效果更为显著。

三、防癌、抗过敏

茶叶中的儿茶素具有抗癌作用，可以抑制肿瘤细胞的生长。日本对8000多人进行的流行病学研究显示，每天饮10杯绿茶可延缓癌症发生。此外，茶叶中的儿茶素还具有抗过敏作用，对海鲜、花粉过敏的人可多喝茶。

四、保护牙齿

茶叶中的茶多酚具有抑制细菌生长的作用，常饮茶可以有效预防蛀牙、龋齿。同时，茶叶中的氟元素具有坚齿作用，有助于保护牙齿健康。

总之，茶叶具有抗氧化、预防心血管疾病、防癌、抗过敏、保护牙齿等多种作用，是养生保健的佳品。以下是一些建议，帮助您更好地发挥茶叶的养生功效：

茶叶养生宝典：喝茶叶的四大作用详解

1. 选择适合自己的茶叶：根据个人体质和口味，选择适合自己的茶叶。如绿茶、红茶、乌龙茶等。

2. 适量饮用：每天饮用3-5杯茶为宜，过量饮用可能导致失眠、胃痛等不适。

3. 注意泡茶方法：泡茶时，水温控制在80-90℃为宜，避免高温破坏茶叶中的有益成分。

4. 饭后饮用：饭后饮用茶叶有助于消化，但空腹饮茶可能导致胃酸过多。

5. 合理搭配：茶叶可以与其他食材搭配，如菊花、枸杞、红枣等，共同发挥养生功效。

通过了解茶叶的四大作用，相信您对茶叶养生有了更深入的认识。愿您在品味茶香的同时，享受健康生活。